Anshula Kapoor has been open about her struggles with PCOS. The internet personality, who is the sister of actor Arjun Kapoor, frequently shares her food-related experiences on Instagram. Whether she is enjoying a bowl of rich and indulgent Gajar ka Halwa or discussing her healthier eating habits, the 34-year-old is transparent about her dietary choices. Recently, Kapoor posted a candid video on Instagram, where she shared her top food swaps for managing PCOS symptoms. Taking to her social media handle, Kapoor wrote that she has been dealing with PCOS for as long as she can remember. Expanding on this, she said, “The mood swings, bloating, weight fluctuations, and the never-ending hormonal rollercoaster can be exhausting.”
She went on to explain that food has always been her “comfort,” but the frustration of giving up her favourite dishes led her to find delicious, PCOS-friendly alternatives.
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